When talking about natural remedies for treating vitiligo, yoga is hands down one of the most effective choices. Not only does it elevate one’s emotional strength, but yoga also has a cumulative impact on the mind, body, and soul, optimizing one’s immune system.
Vitiligo is an autoimmune disorder that leads to the destruction of the melanocytes, thereby forming white patches on the skin. Yoga has an internally healing property, which boosts one’s immune response, thereby reducing the further spread of the disorder on the skin.
This article will explore some of the best yoga steps for white patches that you should include in your daily exercise routine.
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